Joanne O'Grady

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Since Jun 2009

Location: Guelph YMCA

Visit our Facebook page: http://facebook.com/dragonflyfitnessclub

DRAGONFLY ZUMBA WITH JOANNE!

Come on out to Zumba for some calorie torching dance fitness to awesome music!

Dragonfly Zumba classes help you get fit, have fun &
feel good about yourself inside & out! 

Your Instructor, Joanne O'Grady, will make you feel comfortable, welcome and provide an atmosphere where you feel like you can be yourself. 

Don't hesitate, check it out!! 


Feel the Music and Burn Hundreds of Calories at

a Fun, Addictive Zumba class!!


I look forward to meeting you!


Class times:

Zumba Tuesdays: 7:30-8:30pm (Studio downstairs)
Aqua Zumba Wednesdays: 7:30-8:15pm (Pool!)

 
Please check out these fun links:

Great article/information regarding Aqua Zumba:
http://zlife.zumba.com/take-your-dance-party-to-the-with-pool-aqua-zumba/

Example of fun Aqua Zumba routine:
https://m.youtube.com/watch?v=rd4geh5NcqI

A drop-in pass is available, however, the YMCA has a lot to offer in terms of classes, weights, machines, activities, pool & hot tub! It's great for families or people that just want a great gym to go to! Family Memberships include free child care and swimming lessons for the kids!!

 Please check out the Y right here:

for pricing information.

Hope to see you soon!!!

******************

Contact:
Joanne O'Grady
Follow us on Twitter! @jodragonfly

Qualifications

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Aqua ZumbaAqua Zumba
    License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba in the CircuitZumba in the Circuit
    Has Zumba in the Circuit class(es)